The biggest mistake that I think us victims make is to personalize the betrayal.
"Its my fault! Why did I let this happen? If only... If I would have just..."
Even though by nature (and in large part my chosen profession) I am a problem solver, I quickly became a victim and all the junk that came with it. For months after the affair I had all those thoughts plus some I won't share over and over again, playing like the only country music station in the entire radio dial. "If you don't like this country song, my mind would say, here's another 10 stations all playing the same song just for you."
This lie behind all these thoughts are that your significant other betrayed you because of who you are or something you did. It is a lie. Those are all bold faced lies meant to keep you in a place of anger, hurt, and pain.
The truth is that affairs happen in the entire spectrum of marriage with no regard for money, social status, communication, sex, or a level of "happiness"
With that said you may have played a small part in the betrayal but it still was not your fault. I know that I did.
The analogy I like to use is that my wife got into a car accident. It hurt alot of people and was mostly her and the others fault but I was a contributing factor. I didn't keep the tires on her car properly inflated. I let her drive on really worn brakes. There were also warning signs that she was a wreckless driver that I ignored and a cry for help as well.
But she still chose to get into the car and was at fault for the accident.
Afterwords, I spent WAY too much time blaming myself. Way too much time was wasted trying to accept and place blame. I soon reverted back to my teenage year of being a victim with no control of my life.
That turned out to be the furthest thing from the truth. As the victim, my wife turned to me for guidance along the journey. Our counselor told us that I was the barometer of the relationship. As I healed, Scarlet found it ok to move on the the next phase as well.
If you are stuck in this phase, know that it is just a phase of the aftermath of the affair. But please don't focus on it. When these thoughts come into your head just say 'that's a lie and all lies come from the devil'
Say a prayer "In Jesus Christ's name I command you and this lie to leave. Jesus I invite you to come into my heart where the lie once was and heal me in that place.
Believe me when I say that I did this one a regular basis for a good part of a year and it does work. It is something I still do when I catch the lies sneaking back into my thoughts. The more I ask Jesus to come and truly invite him into my heart the closer I feel to him and the more peace I feel in my life.
Matthew 7:7 "Ask and it will be given to you, seek and you will find, knock and the door will be opened to you."
Matthew 11:29 "... learn from me, for I am gentle and humble in heart and you will find rest for your souls ..."
Showing posts with label Fight. Show all posts
Showing posts with label Fight. Show all posts
Tuesday, April 14, 2009
Saturday, April 11, 2009
Which wolf will you feed today?
Here is an Cherokee tale of two wolves:
One evening an old Cherokee told his grandson about a battle that goes on inside people.
Its true. See we all have free will. We all get to do whatever we want, think about whatever we want, and make our own little world inside our minds. Sometimes our minds become little prisons that we feel we can't escape.
I'd say for the first 3-4 months after I found about my wife's affair, I couldn't stop thinking about it. I feed myself a plate of misery, hurt, pain, and anger on a daily basis. But then I realized that I had a choice to make.
I was able to picture myself 10 years from now and I saw two Ean's. The first one put on a mask for work, friends, and others, but inside was a wreck. He would turn to other things for any kind of escape. Work, sports, alcohol, movies, books, and probably greed in order to try and drown out the pain from being betrayed.
Or I could not. I could, in fact, choose joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith. And that's what I did.
I forgave my wife. And I mean really forgave her. I choose first to forgive. I didn't "feel" like I had forgiven her and I felt, at times, that I shouldn't. There were even times were I had wished I hadn't. But I did. I choose to forgive her and THEN the feeling of forgiveness came to me. I feed the right wolf and keep feeding it and it grew more and the other wolf died.
And let me tell you that other wolf did not go down without a fight. I would have visions of telling my wife off. Telling her all of the things that I wanted to really say. All of the things that were inside my head of how she really hurt me. And when I started those visions, it really seemed like a wolf inside of me growing and taking over. That anger would come and the pain would come and so would the tears.
Don't feed that wolf. When that wolf comes 'round, tell it to go away. The devil will use whatever tricks he can to get you to live a life of anger and hate and focus on the betrayal. But we do have free will. As much as your hurting and full of just 'junk' inside you (believe me I know), you still get to choose which wolf to feed.
I promise you that if you feed the wolf of joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith that your life will get better. I have chosen the path that God laid out for me and have not looked back. That wolf still comes around once in a while and entices me with his old tricks, but he knows that he has no power over me. That 'junk' that once filled every second of every day is still there once in a blue moon but it is like a anthill compared to the rocky mountains that it once was.
Matthew 6:21-23 "For where your treasure is, there your heart will be also. The eye is the lamp of the body. If your eyes are good your whole body will be full of light. But if your eyes are bad, your whole body will be full of darkness."
One evening an old Cherokee told his grandson about a battle that goes on inside people.
He said, "My son, the battle is between two wolves inside us all.
One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.
The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith."
The grandson thought about it for a minute and then asked his grandfather: "Which wolf wins?"
The old Cherokee simply replied, "The one you feed."Its true. See we all have free will. We all get to do whatever we want, think about whatever we want, and make our own little world inside our minds. Sometimes our minds become little prisons that we feel we can't escape.
I'd say for the first 3-4 months after I found about my wife's affair, I couldn't stop thinking about it. I feed myself a plate of misery, hurt, pain, and anger on a daily basis. But then I realized that I had a choice to make.
I was able to picture myself 10 years from now and I saw two Ean's. The first one put on a mask for work, friends, and others, but inside was a wreck. He would turn to other things for any kind of escape. Work, sports, alcohol, movies, books, and probably greed in order to try and drown out the pain from being betrayed.
Or I could not. I could, in fact, choose joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith. And that's what I did.
I forgave my wife. And I mean really forgave her. I choose first to forgive. I didn't "feel" like I had forgiven her and I felt, at times, that I shouldn't. There were even times were I had wished I hadn't. But I did. I choose to forgive her and THEN the feeling of forgiveness came to me. I feed the right wolf and keep feeding it and it grew more and the other wolf died.
And let me tell you that other wolf did not go down without a fight. I would have visions of telling my wife off. Telling her all of the things that I wanted to really say. All of the things that were inside my head of how she really hurt me. And when I started those visions, it really seemed like a wolf inside of me growing and taking over. That anger would come and the pain would come and so would the tears.
Don't feed that wolf. When that wolf comes 'round, tell it to go away. The devil will use whatever tricks he can to get you to live a life of anger and hate and focus on the betrayal. But we do have free will. As much as your hurting and full of just 'junk' inside you (believe me I know), you still get to choose which wolf to feed.
I promise you that if you feed the wolf of joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith that your life will get better. I have chosen the path that God laid out for me and have not looked back. That wolf still comes around once in a while and entices me with his old tricks, but he knows that he has no power over me. That 'junk' that once filled every second of every day is still there once in a blue moon but it is like a anthill compared to the rocky mountains that it once was.
Matthew 6:21-23 "For where your treasure is, there your heart will be also. The eye is the lamp of the body. If your eyes are good your whole body will be full of light. But if your eyes are bad, your whole body will be full of darkness."
Labels:
adultery,
By Ean Husband,
Fight,
forgiveness,
healing,
Paths,
techniques,
thoughts
Saturday, January 3, 2009
Fight, We must Fight!
I hate the modern day notion of God. That God is some weak uncaring being who wants people to go to church and 'turn the other cheek.' Bullshit. Did Jesus turn the other cheek when the Pharasies tried to trap him into saying things that went against certain laws in the Torah? NO! He stood his ground and (verbally) fought them. He would not let them do whatever they want and become a holy mat to be walked on.
John Eldredge, in Way of the Wild Heart, calls the Exodus story one of the saddest in the entire Bible. Lets take a look:
But you were unwilling to go up; you rebelled against the command of the Lord your God. You grumbled in your tents and said, "The Lord hates us; so he brought us out of Egypt to deliver us into the hands of the Amorites to destroy us. Where can we go? Our brothers have made us lose heart. They say, 'The people are stronger and taller than we are; the cities are large, with walls up to the sky. We even saw the Anakites there.'" Then I said to you, "Do not be terrified; do not be afraid of them. The Lord your God, who is going before you, will fight for you [Notice that God does not say comfort, or guide, or help, you; rather God WILL FIGHT FOR YOU!]
as he did for you in Egypt, before your very eyes, and in the desert. There you saw how the Lord your God carried you, as a father carries his son, all the way you went until you reached this place." In spite of this, you did not trust in the Lord your God . . . Then you replied, "We have sinned against the Lord. We will go up and fight, as the Lord our God commanded us." (Deut. 1:26–41 NIV)
Forty years of wondering the wilderness is a great analogy to our lives. God had delivered his people from Egypt in the most dramatic way possible. He opened up a river to let his people escape then crashed down a wall of water on their enemies. But as triumphant of a victory that was, everyone lost heart when they saw what they were up against next. They would not fight for the promised land and they told themselves it was too much. Doesn't this sound familiar "they are stronger and taller than we" We look at our obstacles and we give up. Then look what happened next :"Israel was thereupon sentenced to wander forty years in the wilderness" (Nu. 14:34).
This is life. If you are unwilling to fight, then you will wonder the wilderness, having lost all heart, unable to find your promised land. God did not create a people to just turn the other cheek or as our society has taught us 'be the bigger person' and not do something drastic. And God is not going to just give you happiness and a life of peace and harmony on a silver platter, you are going to have to fight for it.
God gave us a spirit AND an enemy to fight. So go fight. Fight for what is right. Fight for your spouse your family. Why would you have found love and marriage in your spouse if you were not meant to be together? Why would you be blessed with marriage and only to throw it all away?
The devil is out there to ruin lives. I know for a fact that he tried to ruin mine. He thought that if my wife cheated on me that I would just leave and 'be the bigger person'. I knew that everyone would be fine with me leaving her. Even the Bible says its ok to divorce if your spouse is unfaithful.
But deep down I heard the call. I heard the cry to fight for her, for my family, and yes for myself. For if I had given up that day, I would be in a world of chaos, depression, and regret for most of my life.
If you are going through a betrayal, and very soon after the discovery, I know the things flying around in your head. There are some very very dark thoughts there. Thoughts of suicide, murder, revenge, and hate. Then there are thoughts of doing the right thing. As I was thinking about it, I could feel a wellspring of hope inside me. On that car ride home, while mulling over the decision, I turned to her and she saw that hope in me. She smiled, a deep but unsure of smile and I just turned back to driving, myself not sure what to do. I am so glad that I fought that day. It really has made all the difference in the world for me. I
I say use Joan of Arc's words "In God's name we must fight them!" --Joan of Arc
Thursday, September 11, 2008
Being Deliberate in Your Marriage
After the discovery of my affair, and the subsequent salvation of my marriage, I found myself having to be very deliberate in my communication and interactions with my husband.
Self awareness is very important during these times, knowing what is going on in your head and why and then sharing it is integral in the healing process. How often do we act out, react to something in anger when deep down we know there is something at the root of us that makes us act this way? Some undiscovered hurt? I know I've been guilty of it.
For instance if your partner says something to you that hurts you, instead of reacting with anger and accusations which would escalate the issues, why not peel back that layer of the onion and see whats there. Tell your partner what hurt you and why. As we tell our children, "Use your words".
Communications is often the first thing that breaks down in a marriage. Communication is like the oil in the car, as it runs low you aren't necessarily aware. But then strange things start happening, other things start breaking... then the car can't run. And pretty soon you killed the engine. But I don't know enough about cars to make a good car analogy.
But I think I can do walls.
Walls
We as people build little walls around ourselves, we use them to hide, to keep us safe from arrows and protect our secrets. Its a pretty little wall and we've become so used to it that we don't even notice it anymore, it becomes part of our natural landscape.
Then one day we're patrolling our wall and we see someone, we think we know them-it may look like our significant other, but we're not sure. In the light it sort of looks like the punk kid who wrote profanity on the wall a year ago. So we think, 'better safe than sorry' and just shoot random, poorly aimed arrows before they have a chance to hurt the wall.
And maybe they're just loitering. They are standing there, minding their own business. But they look like they could be up to something. So you go for the hot oil and pour it down the wall. Before they know it, they're burning with hot oil and they have no idea why.
But you do. You know that you're just afraid they are going to break down your wall, find you and hurt you.
What you should do instead of pouring that oil or throwing rocks, is lower the drawbridge and let them in. Show them the raw core of you. You may be surprised.
In times when you find yourself ready to fire off the verbal arrow-stop. Spend a moment dissecting it, figure out what is at the root of your reaction and then put it out there simply and honestly. It saves time and heartache and it hurts a hell of a lot less than hot oil.
What I'm really saying is to cut the bullshit and get to the point about your feelings. Don't mask them or transfer them or act out because of them. Own them, then throw them out there and move on with your life.
Family & Friends and Your Wall
Sometimes its not your spouse outside your wall, its your family friends or even just society. They're out there shaking their pitchforks and waving their torches and yelling at you to keep guarding the wall and not to dare let down that drawbridge.
You sit up there knowing you want nothing more than to let someone in, but you're afraid you'll look weak. You wonder what the mob would think, who cares what they'd say. But you know what, who cares? Let me ask you, who do you live your life for? And who should you live your life for? Think about that. If you were true to the core of yourself, what would you do?
In a relationship that has suffered adultery, when the victim decides to stay with their cheating spouse, they are met with confusion and skepticism from their friends and family. How many times have you heard "once a cheater, always a cheater"? Do a Google search, you'll get a gazillion responses with people making this statement.
Your friends and family are often not supportive of rescuing the marriage. They have righteous anger for the wrong you suffered. They don't understand that although they can be angry and hurt for you, they also need to be supportive and understanding of your need to try to save your marriage.
During those initial days after the discovery its so important for you to be strong in what you want, and not let them sway you. You probably are having those same thoughts and feelings on your own, moving up and down in the storm of your emotions. But at the heart of you, you want to fight for your marriage. And so you should, because it is better to have tried to save your marriage than to lose because you didn't bother to fight.
That is primarily what this blog has become. I started to try to process and come to terms with what I did. But now we just want it to be a place people can go to get hope and encouragement as they work on their marriage.
Self awareness is very important during these times, knowing what is going on in your head and why and then sharing it is integral in the healing process. How often do we act out, react to something in anger when deep down we know there is something at the root of us that makes us act this way? Some undiscovered hurt? I know I've been guilty of it.
For instance if your partner says something to you that hurts you, instead of reacting with anger and accusations which would escalate the issues, why not peel back that layer of the onion and see whats there. Tell your partner what hurt you and why. As we tell our children, "Use your words".
Communications is often the first thing that breaks down in a marriage. Communication is like the oil in the car, as it runs low you aren't necessarily aware. But then strange things start happening, other things start breaking... then the car can't run. And pretty soon you killed the engine. But I don't know enough about cars to make a good car analogy.
But I think I can do walls.
Walls
We as people build little walls around ourselves, we use them to hide, to keep us safe from arrows and protect our secrets. Its a pretty little wall and we've become so used to it that we don't even notice it anymore, it becomes part of our natural landscape.
Then one day we're patrolling our wall and we see someone, we think we know them-it may look like our significant other, but we're not sure. In the light it sort of looks like the punk kid who wrote profanity on the wall a year ago. So we think, 'better safe than sorry' and just shoot random, poorly aimed arrows before they have a chance to hurt the wall.
And maybe they're just loitering. They are standing there, minding their own business. But they look like they could be up to something. So you go for the hot oil and pour it down the wall. Before they know it, they're burning with hot oil and they have no idea why.
But you do. You know that you're just afraid they are going to break down your wall, find you and hurt you.
What you should do instead of pouring that oil or throwing rocks, is lower the drawbridge and let them in. Show them the raw core of you. You may be surprised.
In times when you find yourself ready to fire off the verbal arrow-stop. Spend a moment dissecting it, figure out what is at the root of your reaction and then put it out there simply and honestly. It saves time and heartache and it hurts a hell of a lot less than hot oil.
What I'm really saying is to cut the bullshit and get to the point about your feelings. Don't mask them or transfer them or act out because of them. Own them, then throw them out there and move on with your life.
Family & Friends and Your Wall
Sometimes its not your spouse outside your wall, its your family friends or even just society. They're out there shaking their pitchforks and waving their torches and yelling at you to keep guarding the wall and not to dare let down that drawbridge.
You sit up there knowing you want nothing more than to let someone in, but you're afraid you'll look weak. You wonder what the mob would think, who cares what they'd say. But you know what, who cares? Let me ask you, who do you live your life for? And who should you live your life for? Think about that. If you were true to the core of yourself, what would you do?
In a relationship that has suffered adultery, when the victim decides to stay with their cheating spouse, they are met with confusion and skepticism from their friends and family. How many times have you heard "once a cheater, always a cheater"? Do a Google search, you'll get a gazillion responses with people making this statement.
Your friends and family are often not supportive of rescuing the marriage. They have righteous anger for the wrong you suffered. They don't understand that although they can be angry and hurt for you, they also need to be supportive and understanding of your need to try to save your marriage.
During those initial days after the discovery its so important for you to be strong in what you want, and not let them sway you. You probably are having those same thoughts and feelings on your own, moving up and down in the storm of your emotions. But at the heart of you, you want to fight for your marriage. And so you should, because it is better to have tried to save your marriage than to lose because you didn't bother to fight.
That is primarily what this blog has become. I started to try to process and come to terms with what I did. But now we just want it to be a place people can go to get hope and encouragement as they work on their marriage.
Friday, August 29, 2008
Fighting Yourself
In the movie, 'Way of a Peaceful Warrior' there is a dramatic scene where the young warrior must learn to 'let go of himself'. The scene unfolds on the top of a clock tower on his college campus. He first thinks that he has to talk someone out of jumping and then realizes that the person is actually himself.
Ok, not really him, but a metaphor for himself. The self that he has known all his life. Dan Milman is a young, selfish, hot tempered, self centered, shallow young man. He learns that he has to let go of this former self.
A fight ensues and the former self tells Dan that he can't exorcise him because he doesn't know who is without the former self. Its true. We don't know who we are, if we really try to get rid of all the old junk that we have carried around for so long. But if your willing to find out, you can learn a whole new wonderful way of living.
I think that my setback is my former self fighting back. John Eldredge would say that the flesh is always there trying to sabotage things. And there is a HUGE distinction here. Most churches say that we are all evil, we are all born of sin, because of Adam. But that's not really true. See, we have sin in us; but our heart, our core, is not what God tells us to get rid of.
Paul says (Romans 7:20) "I am not really the one doing it, the sin within me is doing it". It is the sin within me that is causing this setback. My former self is fighting for control and that's what I need to get rid of. My heart though is good. The Bible tells us to guard our heart. Proverbs 4:23 "Above all else, guard your heart, for it is the wellspring of life." This would not be the case if our heart was evil or full of sin.
Here is a clip from the movie 'Way of a Peaceful Warrior' (the part I mentioned above is 2 minutes and 28 seconds into it. It reminds me of Matthew 10:39 "Whoever finds his life will lose it and whoever loses his life for my sake will find it."
Ok, not really him, but a metaphor for himself. The self that he has known all his life. Dan Milman is a young, selfish, hot tempered, self centered, shallow young man. He learns that he has to let go of this former self.
A fight ensues and the former self tells Dan that he can't exorcise him because he doesn't know who is without the former self. Its true. We don't know who we are, if we really try to get rid of all the old junk that we have carried around for so long. But if your willing to find out, you can learn a whole new wonderful way of living.
I think that my setback is my former self fighting back. John Eldredge would say that the flesh is always there trying to sabotage things. And there is a HUGE distinction here. Most churches say that we are all evil, we are all born of sin, because of Adam. But that's not really true. See, we have sin in us; but our heart, our core, is not what God tells us to get rid of.
Here is a clip from the movie 'Way of a Peaceful Warrior' (the part I mentioned above is 2 minutes and 28 seconds into it. It reminds me of Matthew 10:39 "Whoever finds his life will lose it and whoever loses his life for my sake will find it."
Subscribe to:
Posts (Atom)