Monday, March 30, 2009

Missing the Other: Life After the Discovery

One of my readers wrote me to ask me if I ever missed my Other and if so, what did I do. Below is my answer to her, but I'd really appreciate responses here from anyone who might have more applicable advice. Because, unfortunately, I don't know how far my answer to her question will take her.

Hello,

I can answer this but I don't know if I'm the best person to. The answer is, magically and inexplicably, no-I never missed my Other. I was afraid the missing would come, terrified really, but it never did. And this is not because I'm anyone special or have magnificent control over my mind, but because everything I could have missed at all about him was easily taken care of and represented in my husband.

I don't know how much of my blog you read, but if you read this post you'll see what I mean. In there I do my best to describe the moment when suddenly everything changed.

I was musing with husband about this the other day. We have always both believed we were meant to be together, but when we met we were both sort of broken in different ways. The people who met weren't the people who were ultimately meant to be together. I was supposed to be a girl who loved him desperately and stood with him as a strong partner tied together with a common passion and purpose. He was to be a man who was strong and unbreakable yet loving and kind. Neither of us were this. I think we both craved the thing we thought we were meant to have.

So in the therapists office, I think there was a huge inner change in my husband and I think the real me felt the real him in that moment. I don't know any other way to explain how I would be looking at him and suddenly feel like a veil had been lifted off my eyes and fall in love with him right then. And he was able to look at me and see that suddenly I did love him for real-and see it in my eyes in a way he never saw there before.

So no, I never had a moment of missing the Other. But that is only because my husband and I became what the other needed. If we had not, if we hadn't gone to counseling and powered through just on will alone without changing the things about us that were broken-our 11 years of bad habits and quarrels, I think it would have been very different.

And that is what I think the key is. What ever you might miss about the Other is something you really might be missing from your spouse. Dissect that and see what you can come up with and then work with your husband so both of you can become what you were meant to be to each other.

Maybe that was more than what you were looking for. I certainly don't think you're alone in missing him-so don't feel alone in this. I think my case is fairly unique and I thank god every day for this blessing.

Tuesday, March 17, 2009

This House is Not For Sale

This is a song that I found after the Discovery/Recovery. I really liked it and I likened the lyrics to my husband saying his life was not for sale. Just the fight, and that no one could take away our home without us fighting for it. And of course all the times he told me to " Calm DOOOOOOOOWN!"

But the more I listen to this song, the more I'm certain that it is really about the movie Beetlejuice. Seriously, check out the lyrics. I've just been wanting to share this, I know this is totally off topic, but about 99% of this blog is dedicated to dissecting adultery, I can have a little off topic moments, can't I?

This House is Not For Sale (Lyrics-Ryan Adams)

Tell 'em that the house is not for sale
We're still livin' here, how come nobody can tell
They're takin' all the furniture, movin' our things (The Step-mom and Otto walking around talking about all the stuff their going to do to change the house)
Come on little honey, put your head on my knee
Tell 'em that the house is not for sale
And calm down, calm down, calm down
Calm down, calm down, calm down

Do you remember when we even bought this thing?
I danced you across the wooden floor and you signed the lease
What happened in the car that night? (Total reference to the accident on the bridge)
What happened in the car that night?
Tell 'em that the house is not for sale
And calm down, calm down, calm down
Calm down, calm down, calm down
Calm down

Tell 'em that the house is not for sale
We could grab a couple sheets, yeah, give 'em quite a scare (their first attempt was wearing sheets with eye holes cut out)
I remember lyin' on the bedroom floor
You were holding me, little honey, kissin' my soul
Tell 'em that the house is not for sale
And calm down, calm down, calm down
Calm down, calm down, calm down
Calm down
Calm down
------------------------------
So, am I crazy or what? Anyone else agree?
Now for your enjoyment, Ryan Adams :) -This House is Not For Sale

Saturday, March 14, 2009

How Do You Cope After an Affair?

I know Husband needs to blog more, he's sick with a sinus infection and he works some pretty crappy hours which doesn't leave a lot of energy for blogging. But he's beginning to see that our blog is helpful to some people.

More than anything he wants to start a local support group for people. I think that would be great however I'm just not ready to out myself fully yet. I live in a pretty small town and all of the yuck is still very fresh. Besides, neither of us have any time at all so I don't know how we'd manage to squeeze one more thing into our hectic and crazy life.

So I thought I'd try to blog a little more. And I was thinking about some coping mechanisms I used after the discovery. First off, I really detest coping. To me coping means you sort of give up and make due with your lot in life and stop trying to change it. It seems so helpless.

So imagine how hard it was for me to realize I did something I couldn't change! I couldn't take it back or make it right. That had NEVER happened to me. It drove me insane with grief and fear. So I had to cope.

I wrote before that I tried hard to remake myself after the discovery. That was one way I tried coping. I worked hard on getting healthy. something I'd needed to do for the last ten years. I'd gotten really fat in college. I started running shortly after I "met" the Other, but after the discovery I worked harder on myself and started a weight loss program. Since I couldn't make what I did go away I tried to make the body that did it go away. Does that make sense?

The only way I could think to cope with this was to become a different person than the one who did the Big Bad. I really started to deconstruct myself and I think I realized something really important.

My counselor talked about how I had taken my heart offline after my first love and I broke up. I think he was dead right, and I think I stopped growing since that time. I feel like I slept walked through the years after, not living but just existing and content but never truly happy.

When Husband fought for me and my eyes were open suddenly and I fell in love with him, my heart came back online. I was then able to trace back and see the little hurts and the old wounds that led me to who I became. A person with two parts, the light and the dark. I had let the dark win out because it seemed stronger, but it wasn't. It was just angrier. Anger seems that way but its just a secondary emotion to something deep and rotten. Now the light has won!

Ok, I'm totally babbling. So anyway, I coped. I remade and I listened to a hell of a lot of new music. I made soundtracks for Husband and I at each stage of our journey. We had Soul Kissing-which was the few months after the discovery and recovery where we were in a honeymoon sort of state. Then there was Coming Through the Woods-as we struggled through all the yuck we were dealing with. Then Outside the Blastzone-for after we made it through the worst of the muck. And now I have a soundtrack for my fiction pieces I work on because he and I are mostly good. :)

When I go through each soundtrack it takes me back to all those emotions I felt during each stage. Its sometimes painful but sometimes very good. It helps me see what we've come through and how we've won. Its healing and reinforcing.

Today has been a long day, Spring is a long time coming and Husband is sick. I have a baby growing in me that makes me sick all day long and two children who like to not be fully potty trained even though they should be... But tonight is a good night and today was a great day because I didn't have to be alone. Husband and I survived and are better and stronger for it, and you can do it too.

Believe me when I say this-I never thought I'd love my husband. I married him as a friend figuring that I'd never love anyone other than my first love. But something happened the day after the discovery while we sat in our counselors office, and I can only say that I was touched by a miracle and so was Husband. And I am so truly thankful for that.

Wednesday, March 11, 2009

You're Not Alone in Your Recovery from Adultery

Every week I get more and more emails from men and women trying to survive this process of recovery from adultry. You are not alone and you all have experiences and support to offer to each other. If I could get you all in a room together I can just imagine the help and healing that might happen. In fact one of my emailers who has been struggling with breaking off an affair has found help through chatting with a husband who was cheated on. We could all help each other.

If you feel brave, leave a comment here-discuss what is happening with you. If you feel not so brave make an alias and do it anyway :). Or go to the Support board linked in the sidebar. Its not that active but I think that is in part because we hide so much from what we did.

I started this blog to face what I did, I called it Peering Into Darkness at first, but gradually felt like it was instead leading me to the light.

If you're feeling REALLY brave, write your own blog and let me know (you can still have an alias).

And as always I invite people to be guest bloggers here.

So reach out to one another-help each other.

Monday, March 9, 2009

A Little Epiphany

Lately I've been having the old yuck thoughts returning to me. The crippling guilt, the worry, the fear that the Other will somehow pop back into my world and turn it upside down. He does know where I live, I seriously can't wait to move just to have that little barrier there.

So I've been struggling and not sure why suddenly this struggle seems harder, why the thoughts are coming more frequently again. After some dissecting these were the things I figured out.

1. We got cable and I have been watching TV more. TV leads to pointless and meaningless distraction. In my defense I have wicked morning sickness all day long, but at night its the worse. And sometimes all I can do is just lay on the couch and moan. I can't help that.

2. I haven't been writing creatively or blogging because of feeling sick and being tired.

I wasn't sure which of these things was the culprit or if I was being stupid and just looking for excuse to explain away my flaw and weakness.

But then on Saturday night I felt pretty decent so I downloaded some tunes and made a play list for the novel I'm working on and really spent some time editing and writing. And I'll tell you what, I felt amazing the whole next day. I realized around 5pm that I hadn't had a single bad thought that whole night.

So my conclusion is, both. The distraction of the mindless television doesn't help my inner thoughts and inner peace or my connection with my husband. And my writing gives me a wonderful creative outlet that allows me to channel a lot of my thoughts and feelings into characters and events.

So what helps you? Do you know? If you don't know what can fight off those yucky demons chasing your thoughts perhaps you should look into doing something expressive and creative. Its a wonderful outlet.

Take it easy and stay strong everyone!