Tuesday, April 14, 2009

Lies, and the Lying Liars Who Tell Them

The biggest mistake that I think us victims make is to personalize the betrayal.

"Its my fault! Why did I let this happen? If only... If I would have just..."

Even though by nature (and in large part my chosen profession) I am a problem solver, I quickly became a victim and all the junk that came with it. For months after the affair I had all those thoughts plus some I won't share over and over again, playing like the only country music station in the entire radio dial. "If you don't like this country song, my mind would say, here's another 10 stations all playing the same song just for you."

This lie behind all these thoughts are that your significant other betrayed you because of who you are or something you did. It is a lie. Those are all bold faced lies meant to keep you in a place of anger, hurt, and pain.

The truth is that affairs happen in the entire spectrum of marriage with no regard for money, social status, communication, sex, or a level of "happiness"

With that said you may have played a small part in the betrayal but it still was not your fault. I know that I did.

The analogy I like to use is that my wife got into a car accident. It hurt alot of people and was mostly her and the others fault but I was a contributing factor. I didn't keep the tires on her car properly inflated. I let her drive on really worn brakes. There were also warning signs that she was a wreckless driver that I ignored and a cry for help as well.
But she still chose to get into the car and was at fault for the accident.

Afterwords, I spent WAY too much time blaming myself. Way too much time was wasted trying to accept and place blame. I soon reverted back to my teenage year of being a victim with no control of my life.

That turned out to be the furthest thing from the truth. As the victim, my wife turned to me for guidance along the journey. Our counselor told us that I was the barometer of the relationship. As I healed, Scarlet found it ok to move on the the next phase as well.

If you are stuck in this phase, know that it is just a phase of the aftermath of the affair. But please don't focus on it. When these thoughts come into your head just say 'that's a lie and all lies come from the devil'
Say a prayer "In Jesus Christ's name I command you and this lie to leave. Jesus I invite you to come into my heart where the lie once was and heal me in that place.

Believe me when I say that I did this one a regular basis for a good part of a year and it does work. It is something I still do when I catch the lies sneaking back into my thoughts. The more I ask Jesus to come and truly invite him into my heart the closer I feel to him and the more peace I feel in my life.

Matthew 7:7 "Ask and it will be given to you, seek and you will find, knock and the door will be opened to you."

Matthew 11:29 "... learn from me, for I am gentle and humble in heart and you will find rest for your souls ..."

Saturday, April 11, 2009

Which wolf will you feed today?

Here is an Cherokee tale of two wolves:

One evening an old Cherokee told his grandson about a battle that goes on inside people.

He said, "My son, the battle is between two wolves inside us all.

One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith."

The grandson thought about it for a minute and then asked his grandfather: "Which wolf wins?"

The old Cherokee simply replied, "The one you feed."

Its true. See we all have free will. We all get to do whatever we want, think about whatever we want, and make our own little world inside our minds. Sometimes our minds become little prisons that we feel we can't escape.

I'd say for the first 3-4 months after I found about my wife's affair, I couldn't stop thinking about it. I feed myself a plate of misery, hurt, pain, and anger on a daily basis. But then I realized that I had a choice to make.

I was able to picture myself 10 years from now and I saw two Ean's. The first one put on a mask for work, friends, and others, but inside was a wreck. He would turn to other things for any kind of escape. Work, sports, alcohol, movies, books, and probably greed in order to try and drown out the pain from being betrayed.

Or I could not. I could, in fact, choose
joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith. And that's what I did.

I forgave my wife. And I mean really forgave her. I choose first to forgive. I didn't "feel" like I had forgiven her and I felt, at times, that I shouldn't. There were even times were I had wished I hadn't. But I did. I choose to forgive her and THEN the feeling of forgiveness came to me. I feed the right wolf and keep feeding it and it grew more and the other wolf died.

And let me tell you that other wolf did not go down without a fight. I would have visions of telling my wife off. Telling her all of the things that I wanted to really say. All of the things that were inside my head of how she really hurt me. And when I started those visions, it really seemed like a wolf inside of me growing and taking over. That anger would come and the pain would come and so would the tears.

Don't feed that wolf. When that wolf comes 'round, tell it to go away. The devil will use whatever tricks he can to get you to live a life of anger and hate and focus on the betrayal. But we do have free will. As much as your hurting and full of just 'junk' inside you (believe me I know), you still get to choose which wolf to feed.

I promise you that if you feed the wolf of
joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith that your life will get better. I have chosen the path that God laid out for me and have not looked back. That wolf still comes around once in a while and entices me with his old tricks, but he knows that he has no power over me. That 'junk' that once filled every second of every day is still there once in a blue moon but it is like a anthill compared to the rocky mountains that it once was.

Matthew 6:21-23 "For where your treasure is, there your heart will be also. The eye is the lamp of the body. If your eyes are good your whole body will be full of light. But if your eyes are bad, your whole body will be full of darkness."



Tuesday, April 7, 2009

How He Forgave Me After the Affair

My husband made the decision to forgive me before he felt it. He knew that was what he had to do so he made the decision to just do it. So he really had to fight to forgive. And he did it successfully. He has yet to ever throw it in my face what I did, although I often throw it at myself (in my head)-or used to. I've gotten better at not self flagellating.

My husband was so kind and really took care of me, which is so strange and odd. But taking care of me gave him something to do after the discovery, he started to protect me in a way he had never done before, even though he was protecting me from myself and from what I had done. Odd-but I think that purpose helped him.

Just a little thought to throw out there.

How did you forgive? How were you forgiven?